Life Skills Workshops

Stress frequently directly impairs the client’s capability to function in accord with societal expectations. TMSC offers competency-building exercises that improve a client’s abilities to handle day-to-day life situations.

These activities are directed toward:

1. Building self-esteem - improves the client’s sense of capability and value.
2. Making better decisions - helps the client learn to think through the consequences of decisions before embarking on a course of action.
3. Managing anger - assists the client in exercising self-control and self-discipline.
4. Improving grooming - incorporates basic hygiene and appropriate appearance in different environments.
5. Working on housekeeping - reviews essential elements of home cleanliness.
6. Career development - identifying skills and interests to plan an attainable career path.

The Life Skills series of workshops offered by TMSC help clients regain their equilibrium and refocus their energies on the future.